Limerick scrum half Craig Casey has taken to social media to offer some insight into his training drills while at home in isolation. The Shannon and Ireland U20s star shows a four ball drill in this post, highlighting the skills needed to pass the ball from the deck of a ruck. A really handy drill for those lookng to play at 9, or for those players who find themselves as first at a ruck when the ball is quick.
| @CraigCasey9 takes you through reaction skills and drills you can do at home in the latest addition to our player and coach video playlist.— Munster Rugby (@Munsterrugby) April 9, 2020
Preview below ⤵️
More info & watch here >> https://t.co/XcistqpQz8#MunsterStartsHere #SUAF pic.twitter.com/OYR8rjlsa3