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Aerobics class and workout to support Limerick charity

A FREE aerobics class and workout will take place at the University of Limerick arena this Monday to raise funds for St Vincent de Paul. The hour-long event, which will be led by Richie Clifford and Derek Mackessy, takes place between 6pm and 7pm on ...

10 Dec 2023 at 12:00

What's On

Limerick’s Mr Motivator explains why he won’t let his grandchildren cycle to school

EVERY fibre of Richie Clifford’s being is geared towards promoting exercise and good health. Known as Ireland’s and Limerick’s Mr Motivator, you would imagine the fitness trainer would be leading a campaign to promote children cycling to school. ...

20 Sept 2019 at 15:00

Local News

Mr Motivator Richie Clifford says Great Limerick Run can be ‘life-changing’

WALKING the streets of Limerick with 12,000 people at your side is like a drug that gives many the adrenalin to activate a fitness lifestyle. That is according to Ireland’s Mr Motivator Richie Clifford, who was calling on the undecided to throw ...

05 May 2018 at 14:00

Local News

Great Limerick Run is a 'life-changing experience’ says Mr Motivator

15 Apr 2018 at 08:00

Motoring

Limerick's Richie Clifford 'inches from being killed' in hit and run

LIMERICK’S Mr Motivator Richie Clifford has said he is “lucky to be alive” after being knocked from his bike in a hit and run. Richie was cycling with two others on the old Dublin Road in Limerick this Tuesday at 11am and was approaching the ...

07 Nov 2017 at 17:08

Community

Limerick's 87-year-old Marathon Man is ready for the next charitable test

AGE IS just a number and that is the simple motto by which Limerick’s 87-year-old Marathon Man Phonsie Clifford lives. Chipper, with a smile, the Garryowen athlete shows off a hefty medal that was hooked around his head after winning the ...

17 Dec 2017 at 08:00

Breaking News

Cyclists warned of deadly Limerick rail crossing

THE gatekeeper at a “notorious” County Limerick railway crossing has said a cyclist will be killed unless they dismount when passing over the tracks. Legendary fitness trainer Richie Clifford, known as 'Limerick’s Mr Motivator', is ...

06 Jun 2017 at 07:00

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