Louay Kila was found guilty of rape and sexual assault
Search
07 Mar 2026
Search
07 Mar 2026
Please allow ads as they help fund our trusted local news content.
Kindly add us to your ad blocker whitelist.
If you want further access to Ireland's best local journalism, consider contributing and/or subscribing to our free daily Newsletter .
Support our mission and join our community now.
To continue reading this article, you can subscribe for as little as €0.50 per week which will also give you access to all of our premium content and archived articles!
Alternatively, you can pay €0.50 per article, capped at €1 per day.
Thank you for supporting Ireland's best local journalism!
Shannon Rowing Club's Ken McDonald
KEN McDonald from Shannon Rowing Club Limerick won two gold medals on Saturday in the World Indoor Rowing Championships in the 1 minute event and the 1000m respective finals.
Ken broke his own World record of 366m which he had set a week earlier in the heats recording a New World Record of 373 meters for the 1 min timed event.
Ken weighed in at 74.8 kilograms having dropped seven kilograms since December in order to race at lightweight under 75kilograms.
READ NEXT: Former Munster Rugby scrum-half signs first professional contract
His body fat was measured at 6.3%. Ken went on to win gold in the one-kilometre event in the same day setting a time of 3 minutes and seven seconds.
Ken is a Garda instructor at the the Garda training college. He is a an ex-international rower with seven world records and multiple World championships, on and off the water.
Subscribe or register today to discover more from DonegalLive.ie
Buy the e-paper of the Donegal Democrat, Donegal People's Press, Donegal Post and Inish Times here for instant access to Donegal's premier news titles.
Keep up with the latest news from Donegal with our daily newsletter featuring the most important stories of the day delivered to your inbox every evening at 5pm.
This publication supports the work of the Press Council of Ireland and Office of the Press Ombudsman, and our staff operate within the Code of Practice of the Press Council. You can obtain a copy of the Code, or contact the Council, at www.presscouncil.ie, Lo-call 1800 208 080 or email: info@presscouncil.ie.
