University of Limerick launch innovative youth mental health programme
RESEARCHERS from the University of Limerick are tackling youth mental health with an innovative psychology programme.
MY-Psychology or MY-Psy is a ground-breaking, psychology education programme with a focus on positive mental health and well-being promotion.
Funded by Science Foundation Ireland, MY-Psy is led by Dr Jennifer McMahon, Senior Lecturer in Psychology at the
University of Limerick, and Director of SCY-Lab (School, Child and Mental Health and Well-Being Lab).
It is a collaboration/partnership between the SCY-Lab, the Junior Health Sciences Academy and the Limerick and Clare Education and Training Board, bringing together research, education, and healthcare specialities.
MY-Psy has been created with youth stakeholders, who have informed the design of the 12- session programme for Transition Year students.
The programme focuses on the science of managing social media, understanding emotions, and building relationships.
It also includes sessions on changing health behaviours, and how to engage in research.
Speaking at the launch event, Dr Jennifer McMahon said: "We believe that MY-Psy connects cutting edge science with youth and teacher needs.
"Young people who complete the programme will understand the science of mental health and wellbeing and be able to translate that knowledge into the real world.
"MY-Psy links to the national wellbeing curriculum and can be an essential part of supporting students to successfully navigate the wonderful but sometimes difficult period of adolescence".
Speaking on behalf of the young people involved in the programme, David Sheahan, a Transition Year student at Castletroy College and member of the MY-Psy Youth Advisory Panel said: "This type of programme can capture young people’s interest in learning more about science, by getting involved in research that takes the time to listen to and take on our ideas".